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        <title>Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester</title>
        <link>http://capeannonline.yuku.com/topic/2164/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html</link>
        <description>
        <![CDATA[  


  

  Metamorphosis Studios
  

  Atypical Fitness, Alternative Healing, Cultural Movement
  -

  Personal Evolution

  

  with Jennifer Goulart Amero of Facile Belle
  Personal Chef/Personal Fitness Training84 Main Street, above Jalapeno&#39;s Restaurant
  01930

  *featuring On-site Massage Therapy with Tammy Silveira!

  Preregistration for March 1st Schedule
  now available

  Register now to save your spot as enrollment minimums and maximums
  apply.... ]]>
        </description>

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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29386/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29386</link>
			<description><![CDATA[ How much are the classes? ]]></description>

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			<author>feeds@yuku.com (globalwarmer07)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29386</guid>
			<pubDate>Tue, 18 Mar 2008 13:04:52 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29385/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29385</link>
			<description><![CDATA[ So they take udine4less cert.s?! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Gang of One)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29385</guid>
			<pubDate>Thu, 13 Mar 2008 12:17:29 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29384/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29384</link>
			<description><![CDATA[ I got to say that i have had a massage by Tammy, and it was amazing! I have had a few massages, and this was by far the best. I look forward to going to make
an appointment soon - my back needs it. See you soon for another massage! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (keerjo)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29384</guid>
			<pubDate>Fri, 29 Feb 2008 21:05:56 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29383/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29383</link>
			<description><![CDATA[ who wants to get all sweaty and go back to work.  but if lifting for 45 minutes leaves you only time to eat at your desk preferably something healthy you
brought from home and not takeout, you&#39;re way ahead of the game. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (facilebelle)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29383</guid>
			<pubDate>Wed, 27 Feb 2008 11:24:07 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29382/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29382</link>
			<description><![CDATA[ <span style="font-size: 11pt; font-family: Papyrus;"><br></span><span style="font-size: 11pt; font-family: Papyrus;">No Sweat 45 Minute Weights
<br>
<br></span><span style="font-size: 11pt; font-family: Papyrus;"><span style="font-family: Verdana;">Now if it were 45 minute waits I could understand. I feel
awful if I lift for 45 minutes and don&#39;t sweat.</span>
<br></span> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jim B 01930)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29382</guid>
			<pubDate>Sat, 23 Feb 2008 20:22:15 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29381/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29381</link>
			<description><![CDATA[ But Massage with Tammy sounds luscious! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (oldhippie01930)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/29381</guid>
			<pubDate>Wed, 20 Feb 2008 12:46:50 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/reply/29380/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html#reply-29380</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 11pt; FONT-FAMILY: Papyrus">&quot;Latino Mixer with Hips on Fire&quot; 
<br>
Well.  I don&#39;t care for that one at all.</span></p> ]]></description>

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			<pubDate>Wed, 20 Feb 2008 12:45:42 GMT</pubDate>
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			<title><![CDATA[ Metamorphosis Fitness Studio Opening March 1, 2008 in Gloucester ]]></title>
			<link>http://capeannonline.yuku.com/topic/2164/t/Metamorphosis-Fitness-Studio-Opening-March-1-2008--Glouceste.html</link>
			<description><![CDATA[ <div class="Section1">
  <p class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; tab-stops: .25in" align="center"></p>

  <p><span lang="EN" style="FONT-SIZE: 14pt; FONT-FAMILY: Papyrus; mso-bidi-font-family: Arial; mso-ansi-language: EN"><strong>Metamorphosis Studios
  </strong></span></p>

  <p class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; tab-stops: .25in" align="center"><span lang="EN" style="FONT-SIZE: 14pt; FONT-FAMILY: Papyrus; mso-bidi-font-family:... ]]></description>

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			<author>feeds@yuku.com (facilebelle)</author>
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			<pubDate>Sat, 16 Feb 2008 16:43:03 GMT</pubDate>
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