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        <title>What have you lost?</title>
        <link>http://capeannonline.yuku.com/topic/2362/t/What-have-you-lost-.html</link>
        <description>
        <![CDATA[ I thought of posting this when I read one of Zanny&#39;s posts about her competition to be Rangely&#39;s Biggest Loser. Many of us struggle with dieting and
weight issues. I came across the following chart that seemed to help me put into perspective how significant (or insignificant) a weight loss (or weight gain)
can be.


Your weight loss =


1 pound = a Guinea Pig

1.5 pounds = a dozen Krispy Kreme glazed donuts

2 pounds = a rack of baby back ribs

3 pounds = an average human brain

4... ]]>
        </description>

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		<pubDate>Mon, 31 Mar 2008 11:17:23 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32928/t/What-have-you-lost-.html#reply-32928</link>
			<description><![CDATA[ Since July, the 5 gallon bottle of water, shooting for the Irish Setter, one Guinea Pig at a time. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AZ Covah)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32928</guid>
			<pubDate>Tue, 01 Apr 2008 14:18:36 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32917/t/What-have-you-lost-.html#reply-32917</link>
			<description><![CDATA[ I have knowledge, just need a little more willpower to lose these last 10 dozen eggs. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (penelope)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32917</guid>
			<pubDate>Tue, 01 Apr 2008 13:50:58 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32906/t/What-have-you-lost-.html#reply-32906</link>
			<description><![CDATA[ My exwife was a strict vegetarian, so I went along for the ride on a whim. Ended up doing it for about eight years. Quit smoking on a whim, it&#39;s been
almost 24 years. It&#39;s true, MissD. Set your mind to it, and you can move mountains. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (WickedEarlyRiser)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32906</guid>
			<pubDate>Tue, 01 Apr 2008 13:34:45 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32758/t/What-have-you-lost-.html#reply-32758</link>
			<description><![CDATA[ What&#39;s rare about will power? Millions of people have it ... at various points in their lives. You make choices every day that will affect you either
positively or negatively, and that includes what goes into your body.
<br>
<br>
We have all made bad choices in terms of diet, and we&#39;ve all decided to clean up our acts and make better ones. If you depend on will power (deprivation)
rather than changing the way you think, you&#39;re doomed to repeat the bad choices of the past.
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MissDimples)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32758</guid>
			<pubDate>Mon, 31 Mar 2008 20:54:34 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32723/t/What-have-you-lost-.html#reply-32723</link>
			<description><![CDATA[ Only myself. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Muffyhowards)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32723</guid>
			<pubDate>Mon, 31 Mar 2008 19:29:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32721/t/What-have-you-lost-.html#reply-32721</link>
			<description><![CDATA[ wow...
<br>
<br>
So far I have lost a human head and a guinea pig...
<br>
<br>
Do you have that in email format?? can you send it to me??
<br>
<br>
ZannyInMaine@yahoo.com ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Zannylicious)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32721</guid>
			<pubDate>Mon, 31 Mar 2008 19:22:30 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32692/t/What-have-you-lost-.html#reply-32692</link>
			<description><![CDATA[ Congrats, Gyps!! Kudos to your will power...a rare achievement!  <img height="18" src="http://capeannonline.yuku.com/domain/bypass/images/thumbsup.gif" width="25" alt="image">

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (o Realist o)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32692</guid>
			<pubDate>Mon, 31 Mar 2008 16:44:01 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32675/t/What-have-you-lost-.html#reply-32675</link>
			<description><![CDATA[ I&#39;d bet that the elephant&#39;d want his penis back, too. Are you sure you&#39;re willing to give it up? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (WickedEarlyRiser)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32675</guid>
			<pubDate>Mon, 31 Mar 2008 16:05:02 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32631/t/What-have-you-lost-.html#reply-32631</link>
			<description><![CDATA[ I&#39;ve still got to lose the elephant penis but thank heavens the 5-gallon water bottle is gone! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Gypsy)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32631</guid>
			<pubDate>Mon, 31 Mar 2008 14:05:42 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/reply/32588/t/What-have-you-lost-.html#reply-32588</link>
			<description><![CDATA[ and i don&#39;t ever want that elephant&#39;s penis back ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (star squiggle)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/sreply/32588</guid>
			<pubDate>Mon, 31 Mar 2008 11:30:51 GMT</pubDate>
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		<item>
			<title><![CDATA[ What have you lost? ]]></title>
			<link>http://capeannonline.yuku.com/topic/2362/t/What-have-you-lost-.html</link>
			<description><![CDATA[ I thought of posting this when I read one of Zanny&#39;s posts about her competition to be Rangely&#39;s Biggest Loser. Many of us struggle with dieting and
weight issues. I came across the following chart that seemed to help me put into perspective how significant (or insignificant) a weight loss (or weight gain)
can be.
<br>
<br>
Your weight loss =
<br>
<br>
1 pound = a Guinea Pig
<br>
1.5 pounds = a dozen Krispy Kreme glazed donuts
<br>
2 pounds = a rack of baby back ribs
<br>
3 pounds =... ]]></description>

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			<author>feeds@yuku.com (Cloud Tree)</author>
			<guid isPermaLink="true">http://capeannonline.yuku.com/topic/2362</guid>
			<pubDate>Mon, 31 Mar 2008 11:17:23 GMT</pubDate>
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